| MON | TUES | WED | THURS | FRI | SAT | SUN |
| School
opens 4.00pm |
School
opens 2.00pm |
School
opens 12.00pm |
School
opens 2.00pm |
School
opens 12.00pm |
School
opens 10.15am |
School
opens 10.45am |
|
|
JUST FOR KICKS
(Kicking drills - open to all TKD & KB students) Master Steve Rapport 12.15-1.15 |
TAE KWON
DO
Master Steve Rapport 12.15-1.15 |
KICKBOXING BASICS
Master Steve Rapport 10.30-11.30 TAE KWON DO Master Steve Rapport & Master Andy Maguire 11.30-1.00 |
KICKBOXING
Steve Neely 11.00-12.00 |
||
| Open
4.00-4.45 |
Open
2.00-5.15 |
Open
1.15-4.45 |
Open
2.00-5.15 |
Open
1.15-4.45 |
||
| CHILDREN'S
TKD
Jovanny Garcia 4.45-5.45 |
CHILDREN'S
TKD
Jovanny Garcia 4.45-5.45 TIGER TOTS (age 4-6) Master Steve Rapport 5.00-5.40 |
CHILDREN'S TKD
Jovanny Garcia 4.45-5.45 TIGER TOTS (age 4-6) Master Steve Rapport 5.00-5.40 |
|
|
||
| TAE
KWON DO
Master Steve Rapport 6.00-7.30 |
TAE
KWON DO
Jennifer Erickson 5.15-6.30 KICKBOXING Master Steve Rapport 6.30-7.30 |
TAE
KWON DO
Master Steve Rapport 6.00-7.30 BEGINNERS' TAE KWON DO Jovanny Garcia 6.30-7.30 |
TAE KWON DO BASICS
Master Steve Rapport 5.30-6.30 KICKBOXING Steve Neely 6.30-7.30 TAE KWON DO Svi Peters 6.30-7.30 |
JUST FOR KICKS
(Kicking drills - open to all TKD & KB students) Master Steve Rapport 6.00-7.00 |
||
| BEGINNERS' KICKBOXING
Master Steve Rapport 7.30-8.45 BEGINNERS' TAE KWON DO Master Anne Lundbom 7.30-8.30 |
BEGINNERS' KICKBOXING
Pete Catalanotti 7.30-8.30 TKD SPARRING* Master Andy Maguire 7.30-9.00 |
BEGINNERS' KICKBOXING
Master Steve Rapport 7.30-8.45 TAE KWON DO Master Anne Lundbom 7.30-8.30 |
BEGINNERS' KICKBOXING
Master Steve Rapport 7.30-8.30 |
|
||
| The
following sparring equipment is
compulsory:
headgear; hogu (chest protector); mouthpiece; fist protector; foot protector; groin cup (men) |
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